. The Fitness Advisor - Health & Fitness : <!--Can't find substitution for tag [blog.indexName]-->

Tuesday 19 January 2010

Health Clubs - The Benefits

 Many equate health clubs with the impossible task of losing weight. Others see them as a playground for the toned and beautiful. They might even be deemed too expensive, accessible by only the rich and famous. On the contrary, Health Clubs are quite the opposite, even affordable. They are a great place to meet new people, start new hobbies and indulge in oneself. The benefits of health clubs now seriously outweigh their reputation.

This article will outline the top 5 benefits to joining a health club near you:

Wednesday 6 January 2010

Stay Motivated over the Winter Months

Christmas is behind us and the New Year should equal a new, healthier, fitter you, right? Most of us have eaten or drank far more than we normally would do and so we begin our much thought about plans of a regular gym routine and a healthier lifestyle.

So, we have come up with some top tips to help keep you motivated and on track with your gym routine. Keep up with all those good intentions - feel better, look better and be healthier overall.