. The Fitness Advisor - Health & Fitness : <!--Can't find substitution for tag [blog.indexName]-->

Ask the Trainer

Welcome to our 'Ask The Trainer' facility. Your heatlh & fitness questions answered!
1 comments

1 comment:

  1. Anonymous19 September 2010 at 10:47

    i have heard that using weights is the best way to lose weight, is this true?

    ReplyDelete

Ask a question...

Subscribe to: Posts (Atom)